It is more convenient to practice morning and night, can effectively improve the flexibility of the ankle joints, prevent the spine from bending to become more flexible, exercise more often will make your body taller. For your safety when using the product, please read the instructions provided by us carefully before use and check whether the wheel switch can be locked correctly! Please choose suitable footwear for skating. Do not practice if you are injured, pregnant or have an abnormal heart rhythm. The diameter of skating wheels should be appropriate for your height and weight.
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